My focus is on creating a nurturing environment where you can break free from isolation, embrace your authentic self, and feel empowered to work through your struggles. I'm particularly drawn to working with individuals who are exploring their identity and personal growth, navigating the unique challenges the LGBT community, building their unique family structures, or wrestling with spiritual questions. 

I help individuals who struggle to find a safe space where they feel truly accepted.

book a consultation

Whether you're seeking to enhance your self-awareness, develop healthier habits, or pursue your passions, we are dedicated to guiding you on your journey of self-discovery and empowerment. Through collaborative exploration and evidence-based techniques, we'll help you uncover your strengths, confront limiting beliefs, and cultivate the skills needed to create meaningful change in your life.

Identity exploration and personal growth.

Individuals within the LGBTQIA2S+ community face unique challenges. Whether you're struggling with coming out, navigating relationships, building your family, or dealing with discrimination, we will provide a supportive and affirming environment where you can explore your identity and experiences without fear of judgment. We are committed to helping you embrace your authentic self, build resilience, and cultivate a sense of belonging. We provide a safe space to explore the complexities of your identity and help you honor your authentic self. 

LGBTQIA2S+ challenges
and identity exploration.

Depression and anxiety often create a sense of isolation, making it challenging to navigate daily life. But, you don't have to go through it alone. We provide a safe, supportive space where you can openly explore your emotions and experiences. Together, we'll work to understand the root causes of your struggles and develop personalized strategies to help you overcome them. 

Navigating depression and anxiety.

Family structures come in all shapes and sizes – from same-sex parenting to co-parenting arrangements and multigenerational households. We celebrate this diversity and offer a supportive space for individuals and families navigating the complexities of building or rebuilding diverse family structures.

Whether you're embarking on the journey of same-sex parenting, navigating the intricacies of co-parenting after separation or divorce, or embracing the richness of a multigenerational household, we're here to provide guidance, validation, and practical strategies to help you thrive. Together, we'll explore the unique dynamics, challenges, and joys of your family situation, while fostering open communication, understanding, and resilience. 

Building diverse family structures.