(they/she)
I'm a quirky, queer Florida Licensed Mental Health Counselor (MH 27604) who specializes in neurodivergent + queer affirming therapy. My approach to therapy is shaped by anti-oppressive, liberation based, and system theoretical frameworks. The heart of my practice is compassion for the human experience and the acknowledgment that we live in a world that is incredibly difficult, especially for marginalized populations. However, I believe in each of my client's capacities to heal and find joy in the world they create.
I'm a quirky, queer Florida Licensed Mental Health Counselor (MH 27604) who specializes in neurodivergent + queer affirming therapy. My approach to therapy is shaped by anti-oppressive, liberation based, and system theoretical frameworks. The heart of my practice is compassion for the human experience and the acknowledgment that we live in a world that is incredibly difficult, especially for marginalized populations. However, I believe in each of my client's capacities to heal and find joy in the world they create.
Hi, I'm Eleanor!
Liberation Focused,
Anti-Oppressive Therapy
These are fancy words that mean: we'll look at more than just what’s happening inside you and more than your reactions. Rather than pathologizing normal responses to trauma and oppression, we'll explore how your the systems around you shape your experiences.
I utitlize strategies from Parts Work, Attachment Theory, Narrative Therapy, CBT, and Somatics.
Gender-Affirming Care
If you grew up with strict gender roles, or even within our society that has implicit expectations, you may not feel like you can fit in the box that was made for you. We can explore gender, transition, and identity, while making room for who you are and who you’re becoming.
Neurodivergence
Maybe you've spent a lot of time feeling like you don't fit in, or things are hard for you that seem so easy for others. We’ll work on understanding your neurodivergence, letting go of shame and masking, and finding ways to make life work for you instead of trying to fit the mold.
Identity, Self-Worth & Life Transitions
Sometimes life just doesn't feel like it turned out how you expected and there's things you're now ready to explore or change about yourself. We can untangle the expectations and internalized beliefs, manage your thought life, and figure out how you want to live.
Relationships & Sexuality
Relationships are harddddd, especially with all of the other stressors we attempt to "balance" in life. We can work through communication, attachment, boundaries, intimacy, sexuality, LGBTQ+ relationships, and non-traditional relationship structures without judgment.
next goal
Training for formal Autism assessments
house pets
Leopard Gecko (Basil) + Jumping Spider (Shoulders)
always has 2+ drinks
Homemade coffee or matcha + Owala full of water
More about me
current creative obsession
Knitting
how do i schedule an appointment?
You can schedule online with the booking button above. You may request a free 15 minute phone consultation or book your first appointment if you are ready.
do you offer in-person or online sessions?
Both! I am in person at 4300 Bayou Blvd, Suite 21, Pensacola, or online through telehealth for Florida clients.
FAQ
What are your fees?
I charge $125/session. I currently do not accept insurance. I can provide you a superbill for you to submit to insurance for possible reimbursement, based on your insurance benefits.
how long are your sessions?
My sessions are 50 minutes. You may request longer or shorter sessions.
What age clients do you see?
I see clients 12 and up. Please note: I do not currently have after school appointment times available.